Archives For exercise

Now that it is almost a month in to the New Year, I find myself constantly making excuses as to why I can’t make it to the gym.

With the short days and frigid temps, it’s very hard to get motivated to even want to go to the gym! But is that all that’s keeping me from working out?

14342123_lWhat’s keeping you from working out? Whether it’s too little time, not enough energy, or just hating to exercise, there’s a solution. Get ready to get motivated.

Continue Reading…