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The Family Deal Blog

Official Blog of the LaFontaine Automotive Group in Michigan

Fitness

How to Take Charge of Your Lifestyle Goals in 2015

February 6, 2015 by LaFontaine Automotive Group

Make things happen

Generally, the last week of January is when the gym starts to thin out and resolutions begin to waver. Is that where you are? Don't worry, its only been a month and all is not lost. Now is not the time to give up on your goals for 2015. I'm in the same boat, and what helps me out is taking a … [Read more...] about How to Take Charge of Your Lifestyle Goals in 2015

Filed Under: Lifestyle Tagged With: Budgeting, Fitness, Goals, Health, Lifestyle Goals, New Year's Resolution

Top 4 Fitness Apps to Stay in Shape and Eat Healthy

January 28, 2015 by LaFontaine Automotive Group

Need a boost in motivation to eat healthier and get in shape? There's an app for that! Actually, there are a lot of apps for that. I'm talking hundreds of them. Each is meant to help keep you fit and healthy - but who has the time to search for, install and try out a bunch of different … [Read more...] about Top 4 Fitness Apps to Stay in Shape and Eat Healthy

Filed Under: Lifestyle Tagged With: App, Diet, Fitness, Gym, Health, Smartphone, Workout

Stop Making Excuses – Start Getting Fit

January 20, 2015 by LaFontaine Automotive Group

Now that it is almost a month in to the New Year, I find myself constantly making excuses as to why I can't make it to the gym. With the short days and frigid temps, it's very hard to get motivated to even want to go to the gym! But is that all that's keeping me from working out? What’s … [Read more...] about Stop Making Excuses – Start Getting Fit

Filed Under: Lifestyle Tagged With: exercise, Fitness, Health

How to Live a Healthier Lifestyle in 2015

January 7, 2015 by LaFontaine Automotive Group

Hello. I am Kristen, the Community Manager and newbie Lifestyle blogger for the FamilyDealBlog.com. Now that I have settled in to my new position, I have the opportunity to introduce readers to certain lifestyle aspects I am passionate about (besides work of course). I am going to be honest with … [Read more...] about How to Live a Healthier Lifestyle in 2015

Filed Under: Lifestyle Tagged With: Fitness, Goals, Health, New Year's Resolution, New Year's Resolutions

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