Generally, the last week of January is when the gym starts to thin out and resolutions begin to waver. Is that where you are? Don't worry, its only been a month and all is not lost. Now is not the time to give up on your goals for 2015. I'm in the same boat, and what helps me out is taking a … [Read more...] about How to Take Charge of Your Lifestyle Goals in 2015
Fitness
Top 4 Fitness Apps to Stay in Shape and Eat Healthy
Need a boost in motivation to eat healthier and get in shape? There's an app for that! Actually, there are a lot of apps for that. I'm talking hundreds of them. Each is meant to help keep you fit and healthy - but who has the time to search for, install and try out a bunch of different … [Read more...] about Top 4 Fitness Apps to Stay in Shape and Eat Healthy
Stop Making Excuses – Start Getting Fit
Now that it is almost a month in to the New Year, I find myself constantly making excuses as to why I can't make it to the gym. With the short days and frigid temps, it's very hard to get motivated to even want to go to the gym! But is that all that's keeping me from working out? What’s … [Read more...] about Stop Making Excuses – Start Getting Fit
How to Live a Healthier Lifestyle in 2015
Hello. I am Kristen, the Community Manager and newbie Lifestyle blogger for the FamilyDealBlog.com. Now that I have settled in to my new position, I have the opportunity to introduce readers to certain lifestyle aspects I am passionate about (besides work of course). I am going to be honest with … [Read more...] about How to Live a Healthier Lifestyle in 2015